Game meat, deer, cooked, roasted

per 100 gram

Water65.23g
Energy158.0kcal
Energy661.0kJ
Protein30.21g
Total lipid (fat)3.19g
Ash1.52g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca7.0mg
Iron, Fe4.47mg
Magnesium, Mg24.0mg
Phosphorus, P226.0mg
Potassium, K335.0mg
Sodium, Na54.0mg
Zinc, Zn2.75mg
Copper, Cu0.3mg
Manganese, Mn0.046mg
Selenium, Se12.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.18mg
Riboflavin0.6mg
Niacin6.71mg
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.25g
10:00.0g
12:00.0g
14:00.03g
16:00.54g
18:00.67g
Fatty acids, total monounsaturated0.88g
16:1 undifferentiated0.04g
18:1 undifferentiated0.83g
20:10.0g
Fatty acids, total polyunsaturated0.62g
18:2 undifferentiated0.4g
18:3 undifferentiated0.09g
20:4 undifferentiated0.13g
Cholesterol112.0mg
Threonine1.421g
Isoleucine1.194g
Leucine2.566g
Lysine2.639g
Methionine0.745g
Cystine0.338g
Phenylalanine1.233g
Tyrosine1.069g
Valine1.412g
Arginine2.175g
Histidine1.494g
Alanine1.885g
Aspartic acid2.803g
Glutamic acid4.389g
Glycine1.546g
Proline1.557g
Serine1.281g